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SELF CARE

Mindful Eating in Tune with Nature

Eating foods when they are locally grown not only makes for the most tasteful meals, but the most nutritious –  it’s just better for people all the way around to eat the freshest foods during the seasons nature intends.
April 22, 2018

Give Yourself a Break From Holiday Stress

There’s help for those who feel overwhelmed by the holidays — both before they arrive and after they pass. County Line Magazine turns to Scott Martin with the East Texas Stress Reduction Clinic in Tyler for guidance.
October 28, 2017

Take A Stand Against Media Violence

No one’s arguing about this anymore. Exposure to violence in media, including television, movies, music, and video games, represents a significant risk to the health of children and adolescents.
June 28, 2017

Nourish Your Skin this Summer

Baring a make-up free face may sound frightening to some, but shouldn’t that be the overall skin care goal for all of us? It’s rather uncomfortable to wear make-up in the summer months, especially here in Texas.
June 27, 2015

Salons Against Domestic Abuse

Wood County Victim/Legal Advocate Christian Entwistle with the East Texas Crisis Center (ETCC) Wood County Outreach office announced the launch of its 2015 “Cut It Out” awareness campaign.
May 2, 2015

Cool Guy in Your Seventies

First off, it’s not easy. Ask your grandkids. And maybe you think you’re already cool. You aren’t. Ask your grandkids.
February 24, 2015

Inspiration at Wellness Retreats

Retreat in the Pines near Mineola recently celebrated 10 years of providing women with wellness and yoga getaways and has a full schedule underway for 2015.
February 24, 2015

Now You're Speaking My Language

Growing up in communities with a language and culture they can’t understand, many deaf people learn to live with isolation and frustrating social situations.
August 28, 2014

Coo Coo for Coconut

We all have our favorite memory of our grandparents and the special things they did during family gatherings. One of mine is how my grandmother “Momma” (only 50 when I was born she thought she was too young to be called Grandma) made chocolate pies. There are many tales in my family about her chocolate pies. Like one summer during our annual family gathering when she made some 40 plus pies. She always made them in twos because she said she just couldn’t make the ingredients come out right if she didn’t. Note: she never used a measuring spoon or cup as you and I know them. She cooked the filling without the use of a timer, just knowing it was ready by the look of its color and consistency.
July 29, 2003

Holistic Healing

We believe the body to be self- healing if given proper nutrition, oxygen and exercise. Illness is caused when the body is overwhelmed by disease, injury and environmental pollution.
November 28, 2002

Living With Stress

A famous man once said, “That which doesn’t destroy me, makes me stronger.”
October 28, 2002

Aromatherapy: The Use of Essential Oils

August 27, 2002