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Aromatherapy Offers Uplifting Properties

Most people are probably familiar with the word aromatherapy, but, what does it mean? Aromatherapy is the practice of using plant materials (essential oils) to improve overall wellbeing.
July 14, 2019

Healing Pedicures Use Natural Products

Wellness means taking care of every part of the body all the way down to the toes. Often the most over-looked and over-worked part of the body needs the most attention.
July 14, 2019

Infrared Sauna Therapy Has Many Benefits

One of the services provided at Yama Yoga Studios in Canton to help clients achieve their wellness goals is infrared sauna. The unit they use is by Sunlighten, which promises to "take you away from the daily stresses of life."
July 14, 2019

Energy Healing May Reduce Stress

Reiki is a stress reduction and relaxation technique that emerged in Japan in the late 1800s. Since then practitioners all over the world rely upon this energy healing to help others.
July 14, 2019

New Documentary Explores Yogi in the Bible Belt

Yogi in the Bible Belt tells the story of Smith starting a yoga studio in Canton, Texas, in 2006. The classes were met with enthusiasm from most but trepidation from others.
April 15, 2019

Texas Abandoned Dogs Find Homes in New Jersey

There are a lot of dog lovers in Texas but even they can’t take in all the homeless dogs in the state.
February 22, 2019

Two Families — One Heart

Steven Dominy saved Andie Kay Joyner’s life. Read about the man who gave the gift of life, the woman who has his heart, and two families forever united.
December 20, 2018

New Generation Produces Hay on Family Farm

Producing great hay and seeing the joy on their grandfather’s face are two of the reasons Casie Buck, 28, and her brother, Cody, 25, choose to work in their four-generation family hay field in Franklin County.
June 28, 2018

Gong Meditations Are Helpful for Relaxation and Healing

Gong meditation facilitator Kenny Kolter holds sound therapy workshops throughout the country. He incorporates the use of gongs, drums, rattles, Tibetan bowls, chimes and various other instruments to help provide participants a chance to escape the daily grind.
April 22, 2018

Mount Vernon Music Set for Summer Children’s Concert

The concert is a celebration of the organization’s release of a new book and CD of The Town Musicians, a delightful musical retelling of the story of four animal performers, along with Beagles Day Out, with rhyming verse and artwork by Rose Roader and music by Benedikt Brydern
April 22, 2018

Mindful Eating in Tune with Nature

Eating foods when they are locally grown not only makes for the most tasteful meals, but the most nutritious –  it’s just better for people all the way around to eat the freshest foods during the seasons nature intends.
April 22, 2018

Yoga Practice Provides Healing Benefits

Summer Smith teaches yoga and operates Yama Yoga Studio in Canton.
February 22, 2018