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Yoga Practice Provides Healing Benefits

Summer Smith teaches yoga and operates Yama Yoga Studio in Canton.
February 22, 2018

Therapy Dogs Lend Emotional Support to the Petless

Few pet lovers are surprised by news that being around animals may help lower blood pressure, reduce stress, and even lengthen human life spans, but researchers continue to study the benefits of the human-animal bond.
April 24, 2017

Big Prizes Await Biggest Losers in East Texas

Lighten Up East Texas is a free contest encouraging people in East Texas to lose at least five percent of their weight.
December 30, 2015

Embrace the Teacher Within for Guidance

It was Christmas Eve 2014, and my family and I found ourselves in a much-needed family healing time.
October 30, 2015

Staying On Track with Health-Conscious Goals

Most all of us want to make responsible decisions regarding good health, however, there are times when distractions seem to override our immediate response and we ‘get off track’.
August 31, 2014

Flour Sucks, But Gluten-Free Treats Never Tasted So Good

A blueberry lemon-flavored muffin topped with refreshing lavender sugar sits on the table, a perfect companion for the cup of coffee steaming nearby.
August 28, 2014

Creating a Path for Those in Need

Twenty-eight years ago in the neighborhoods of Tyler, one woman’s vision came together to create one of the strongest non-profit assistance charities in East Texas. People Attempting To Help (PATH) was founded by Gertrude Windsor, whose charitable heart marked everything she did in the Tyler community.
December 26, 2013

Youth May Reclaim Lost Dreams Through Workforce Agency

Imagine a young woman who says she doesn’t have any dreams for her life anymore. She’s 18, and is described as “a sweet girl who’s been through some rough times.”
June 26, 2013