Learn, Practice Yoga In Two-Day Workshop
In the two-day Art of Breathing in Asana workshop Nov. 10-11 in Edom, Rama Jyoti Vernon will present her unique approach to teaching yoga postures and the art of breathing. Known as one of America’s first yoga teachers, she was instrumental in bringing many teachers from India to the United States and founded the California Yoga Teachers Association, whose newsletter became Yoga Journal.
Saturday’s session, from 1:30-4:30 p.m., is Bringing the Breath Back to Yoga. Sunday morning is set aside for meditation and the afternoon for healing with yoga. People of all experience levels are welcome.
The classes, presented by The Yoga Institute of Deep East Texas, are at the Edom Community Center, 735 CR 4703. The early-bird price through October 20 is $135 for all three workshops, $100 for two, and $55 for one. After October 20, add $10.
To register or for more information, call 903.292.7033 or go to www.TheYogaInstitute.net.